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Buy the DVD: https://shop.forksoverknives.com/category_s/45.htm "The Engine 2 Kitchen Rescue, with Rip Esselstyn." In the 52-minute video, Rip teaches the White and Wali families the basics of a whole-food, plant-based diet. Rip guides these families through pantry clean-outs, teaches them how to navigate grocery store aisles, and provides cooking lessons to make delicious "plant-strong" meals. Recipes and bonus material are included. Buy the DVD: https://shop.forksoverknives.com/category_s/45.htm