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★ OUR HEALTH & LIFESTYLE GUIDE eBook https://leanpub.com/healthlifestyleguide ★ VEGAN T-SHIRTS & SHOP https://thatvegancouple.threadless.com/ ★ Healthy Vegan Meal Plan eBook https://leanpub.com/mealplanforhealthyveganeating ★ Minimalist Living eBook https://leanpub.com/minimalistliving OUR TIPS ON HOW TO GO VEGAN https://youtu.be/SulPlwFUk1M SHARE THIS VIDEO WITH SHICURVES https://www.youtube.com/watch?v=KFNTTqTCzvQ https://www.instagram.com/shicurves/ https://twitter.com/ShiannFriesen LINKS TO REFERENCES IN THIS VIDEO & MORE Dr Neal Barnard PCOS http://thekindlife.com/blog/2013/04/treat-pcos-polycystic-ovarian-syndrome-with-vegan-plant-based-diet/ http://nutritionfacts.org/questions/what-does-the-research-say-about-dietary-interventions-on-women-with-pcos/ http://www.dailymail.co.uk/health/article-76633/Could-milk-IBS.html http://www.ncbi.nlm.nih.gov/pubmed/17559357 https://www.drmcdougall.com/health/education/health-science/common-health-problems/allergic-reactions-to-food/ https://www.drmcdougall.com/health/education/health-science/common-health-problems/colitis-mild/ https://happyherbivore.com/2013/05/herbie-of-week-beth-vegan-pcos/ http://www.who.int/nutrition/publications/nutrientrequirements/WHO_TRS_935/en/ https://www.drmcdougall.com/misc/2007nl/apr/protein.htm http://nutritionfacts.org/video/medical-school-nutrition-education/ Legit Nutrition Hawaii weight loss series playlist https://www.youtube.com/playlist?list=PLwtVGCigu7oAP7KiCSJ6St8f5Sgb6qgLm Dr Barnard Ted Talk - reversing diabetes https://www.youtube.com/watch?v=ktQzM2IA-qU Dr Ornish Ted Talk Your genes are not your fate https://www.youtube.com/watch?v=z_VdcDJAlWQ Dr Greger What causes insulin resistance? https://www.youtube.com/watch?v=fRZduVxlP_U Dr McDougall PCOS https://www.drmcdougall.com/misc/2008nl/mar/fav5.htm Dr Greger Chicken and Obesity https://www.youtube.com/watch?v=nJy9VjtQ9u0 Vitamin B12 http://nutritionfacts.org/topics/vitamin-b12/ B12 Deficiency May Be More Widespread Than Thought http://www.ars.usda.gov/is/pr/2000/000802.htm New vitamin B12 test http://nutritionfacts.org/video/new-vitamin-b12-test/ Dr John McDougall November 2007 Newsletter: Vitamin B12 Deficiency—the Meat-eaters’ Last Stand https://www.drmcdougall.com/misc/2007nl/nov/b12.htm Vitamin B12 Recommendations http://www.veganhealth.org/b12/rec Vegan B12 deficiency: putting it into perspective http://nutritionfacts.org/2011/08/25/vegan-b12-deficiency-putting-it-into-perspective/ Disclaimer This video is for informational purposes only. The medical and/or nutritional information in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard in this video. ★★WATCH THESE VIDEOS AND SHARE THEM: 1. Cowspiracy http://www.cowspiracy.com + NETFLIX 2. Forks Over Knives http://www.forksoverknives.com/the-film/ + NETFLIX 3. Best Speech You Will Ever Hear - Gary Yourofsky: https://www.youtube.com/watch?v=es6U00LMmC4 4. Farm To Fridge https://www.youtube.com/watch?v=ju7-n7wygP0 5. Earthlings http://www.nationearth.com/earthlings-1/ 6. 101 Reasons To Go Vegan https://www.youtube.com/watch?v=e-F8whzJfJY 7. Lucent https://www.youtube.com/watch?v=KArL5YjaL5U 8. Speciesism The Movie http://speciesismthemovie.com 9. Dr Greger - Uprooting the leading causes of death https://www.youtube.com/watch?v=30gEiweaAVQ 10. Why Vegetarians should go Vegan https://www.youtube.com/watch?v=3f5uUsoq12k 11. Complete Guide To Vegan Food https://www.youtube.com/watch?v=htf5eCgyt5Q 12.Complete Guide To Vegan Clothing (Non-Graphic) https://www.youtube.com/watch?v=MQXWa99Q3q0 13.Complete Guide To Vegan Cosmetics https://www.youtube.com/watch?v=_oXC9Gb4xL8 ★★FOLLOW & SUPPORT US ON Patreon: https://www.patreon.com/thatvegancouple YouTube: https://www.youtube.com/user/MoveMeYoga Instagram: https://instagram.com/that_vegan_couple Facebook: https://www.facebook.com/ThatVeganCouple Tumblr: http://that-vegan-couple.tumblr.com/ Snapchat: thatvegancouple Google+: https://plus.google.com/+MovemeyogaAu ★★HELP TRANSLATE THIS VIDEO TO SPREAD THE VEGAN MESSAGE★★ - Click on the settings wheel (bottom right of the video) - Click Subtitles/CC (check that the video hasn’t already got subtitles in your language) - Click Add Subtitles/CC Thank you! MUSIC You Need (Original Mix) Alex Sounds Soundcloud https://soundcloud.com/alexsounds20