Farms: SHICURVES not vegan | Best diet for PCOS + Obesity MUST WATCH!
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★ OUR HEALTH & LIFESTYLE GUIDE eBook https://leanpub.com/healthlifestyleguide ★ VEGAN T-SHIRTS & SHOP https://thatvegancouple.threadless.com/ ★ Healthy Vegan Meal Plan eBook https://leanpub.com/mealplanforhealthyveganeating ★ Minimalist Living eBook https://leanpub.com/minimalistliving OUR TIPS ON HOW TO GO VEGAN https://youtu.be/SulPlwFUk1M SHARE THIS VIDEO WITH SHICURVES https://www.youtube.com/watch?v=KFNTTqTCzvQ https://www.instagram.com/shicurves/ https://twitter.com/ShiannFriesen LINKS TO REFERENCES IN THIS VIDEO & MORE Dr Neal Barnard PCOS http://thekindlife.com/blog/2013/04/treat-pcos-polycystic-ovarian-syndrome-with-vegan-plant-based-diet/ http://nutritionfacts.org/questions/what-does-the-research-say-about-dietary-interventions-on-women-with-pcos/ http://www.dailymail.co.uk/health/article-76633/Could-milk-IBS.html http://www.ncbi.nlm.nih.gov/pubmed/17559357 https://www.drmcdougall.com/health/education/health-science/common-health-problems/allergic-reactions-to-food/ https://www.drmcdougall.com/health/education/health-science/common-health-problems/colitis-mild/ https://happyherbivore.com/2013/05/herbie-of-week-beth-vegan-pcos/ http://www.who.int/nutrition/publications/nutrientrequirements/WHO_TRS_935/en/ https://www.drmcdougall.com/misc/2007nl/apr/protein.htm http://nutritionfacts.org/video/medical-school-nutrition-education/ Legit Nutrition Hawaii weight loss series playlist https://www.youtube.com/playlist?list=PLwtVGCigu7oAP7KiCSJ6St8f5Sgb6qgLm Dr Barnard Ted Talk - reversing diabetes https://www.youtube.com/watch?v=ktQzM2IA-qU Dr Ornish Ted Talk Your genes are not your fate https://www.youtube.com/watch?v=z_VdcDJAlWQ Dr Greger What causes insulin resistance? https://www.youtube.com/watch?v=fRZduVxlP_U Dr McDougall PCOS https://www.drmcdougall.com/misc/2008nl/mar/fav5.htm Dr Greger Chicken and Obesity https://www.youtube.com/watch?v=nJy9VjtQ9u0 Vitamin B12 http://nutritionfacts.org/topics/vitamin-b12/ B12 Deficiency May Be More Widespread Than Thought http://www.ars.usda.gov/is/pr/2000/000802.htm New vitamin B12 test http://nutritionfacts.org/video/new-vitamin-b12-test/ Dr John McDougall November 2007 Newsletter: Vitamin B12 Deficiency—the Meat-eaters’ Last Stand https://www.drmcdougall.com/misc/2007nl/nov/b12.htm Vitamin B12 Recommendations http://www.veganhealth.org/b12/rec Vegan B12 deficiency: putting it into perspective http://nutritionfacts.org/2011/08/25/vegan-b12-deficiency-putting-it-into-perspective/ Disclaimer This video is for informational purposes only. The medical and/or nutritional information in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard in this video. ★★WATCH THESE VIDEOS AND SHARE THEM: 1. Cowspiracy http://www.cowspiracy.com + NETFLIX 2. Forks Over Knives http://www.forksoverknives.com/the-film/ + NETFLIX 3. Best Speech You Will Ever Hear - Gary Yourofsky: https://www.youtube.com/watch?v=es6U00LMmC4 4. Farm To Fridge https://www.youtube.com/watch?v=ju7-n7wygP0 5. Earthlings http://www.nationearth.com/earthlings-1/ 6. 101 Reasons To Go Vegan https://www.youtube.com/watch?v=e-F8whzJfJY 7. Lucent https://www.youtube.com/watch?v=KArL5YjaL5U 8. Speciesism The Movie http://speciesismthemovie.com 9. Dr Greger - Uprooting the leading causes of death https://www.youtube.com/watch?v=30gEiweaAVQ 10. Why Vegetarians should go Vegan https://www.youtube.com/watch?v=3f5uUsoq12k 11. Complete Guide To Vegan Food https://www.youtube.com/watch?v=htf5eCgyt5Q 12.Complete Guide To Vegan Clothing (Non-Graphic) https://www.youtube.com/watch?v=MQXWa99Q3q0 13.Complete Guide To Vegan Cosmetics https://www.youtube.com/watch?v=_oXC9Gb4xL8 ★★FOLLOW & SUPPORT US ON Patreon: https://www.patreon.com/thatvegancouple YouTube: https://www.youtube.com/user/MoveMeYoga Instagram: https://instagram.com/that_vegan_couple Facebook: https://www.facebook.com/ThatVeganCouple Tumblr: http://that-vegan-couple.tumblr.com/ Snapchat: thatvegancouple Google+: https://plus.google.com/+MovemeyogaAu ★★HELP TRANSLATE THIS VIDEO TO SPREAD THE VEGAN MESSAGE★★ - Click on the settings wheel (bottom right of the video) - Click Subtitles/CC (check that the video hasn’t already got subtitles in your language) - Click Add Subtitles/CC Thank you! MUSIC You Need (Original Mix) Alex Sounds Soundcloud https://soundcloud.com/alexsounds20
Comments
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looks like empathy doesn't come with a healthy vegan diet. 😕
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Isnt ShiCurves the fat cunt SJW that was yelling "Keep your hatred off our campus!!!" on the top of her lungs almost giving her self a damn heart attack??
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Really good video!
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I have pcos and am a thin vegan. Anyone who uses pcos as an excuse drives me mental
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Well sorry to disappoint but I have quite a different diet than my family. My parents are foreign and they eat a higher fat and higher carb diet. I'm saying normal to eat like animal fat on a slice of bread normal. My mom does not have PCOS. However I've always been conscious of what I've been eating and try to eat more vegetables and fruits. I don't eat the same meals they do and I've developed a weight problem and pcos
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I feel so sad for this girl. She obviously isn't going to be receptive to anything anyone says. I've been diagnosed with PCOS since teenage years. Doctors either don't know or they dont tell you. Ignorance is a hard thing but not an excuse. Educating yourself is the best idea you could have.
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I have irritable bowel syndrome and going vegan was the best decision I ever made. She is just making excuses.
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not everything you say is true.
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I love you guys...💕
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"If you don't change anything...nothing changes". DUH!
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I disagree when you two say that family genes are not to blame for PCOS. I developed PCOS with irregular menstrual cycles within a year of getting my first period. I was very thin, eating a healthy diet, and very active. My two biological sisters have PCOS as well, however, my two step-sisters do not have PCOS, despite eating the same foods and portions at the dinner table every night.
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Hate it when people mistake a plant based diet for veganism. One is a diet that is probably temporary, the other is a huge lifestyle change that is permanent. People who want to go vegan are dedicated to helping animals and the planet, it's not just about nutrition. Whilst veganism can be one of the most healthiest lifestyles out there, it doesn't have to be restrictive at all. In fact there are some people out there who are vegan and still eat junk food. It's not that difficult, there are always choices and vegan alternatives in most cases. I recently started transitioning to veganism and thought "I'll just do it after Christmas", but after watching the harrowing documentaries I will never go back to animal products. This is a permanent choice I've made, this person clearly labelled herself wrong and didn't educate herself about the torture and suffering going on. Great video :)
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Hi Natasha and Luca! I love your videos; they are very informational. I have been vegan for 3 months now and I love this lifestyle! I am never going back to eating animal products. Perhaps it is nature's karma. Those who disrespect animals are the ones who end up getting sick.
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I am only in highschool and I want to try going vegetarian before becoming a full vegan. but I don't think my family will support my decision because it is either too expensive or its useless. what do I do?
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I think the majority of people will know the difference in what you're saying, but it might be safer to distinguish between type 1 and type 2 diabetes.
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Why does everyone regardless of diet require B-12?
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gary yourofsky's speech: https://www.youtube.com/watch?v=U5hGQDLprA8 and check out nutritionfacts/dr michael greger for health/diet: https://www.youtube.com/channel/UCddn8dUxYdgJz3Qr5mjADtA
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Once you discover what it means to be vegan, it's not hard at all and takes zero discipline and will power, literally NONE. I've never made an easier decision in my life i never worry about what i eat anymore i know it's good for me, the planet animals and everything.
Legit beef causes cissts on your uterus, I've seen overwhelming evidence about it. -
I didn't even watch the whole of this video because what I did watch made me so angry. PCOS is NOT her fault. You have no idea what it's like. You CANNOT get rid of PCOS, that has been proven. You can get rid of your symptoms or ease them but you can't get rid of the actual syndrome. Do NOT talk about things you know nothing about, especially not to a sufferer of this horrible condition. My mum has never been one to eat really massive meals or really unhealthy things and she still has PCOS. When I started puberty, symptoms started to show for me too. I just got diagnosed this year. I inherited it from my mum and guess what? I HAVEN'T EATEN MEAT SINCE AUGUST 2014. But my symptoms are still getting worse by the minute! PCOS is horrible and is currently destroying my life no matter what I do. I'm about to start a low-carb vegetarian diet along with taking medication. Not eating meat has actually made me low in iron as well, I recently found out. I'm currently taking Ferrous Fumarate 3 times a day to correct this. Not everyone can cut out meat and be fine and endocrinological disorders that are known to run in families and have many cases of extremely healthy people having them are NEVER anyone's fault. We are at higher risk of endometriosis, diabetes and cancer, just to name a few and ignorant people like you two blaming it solely on our diet does not help. I was NEVER fed an unhealthy diet as a child. In fact, I was a little petite skinny, healthy kid - until I started puberty. It was at this point that symptoms started to show and two of those symptoms were rapid weight gain and difficulty losing weight!! I went out all the time at this age, I was so active. But I still gained weight. Because I have insulin resistant PCOS that I inherited from my mother. Don't be so fucking ignorant.