11330View

★ OUR HEALTH & LIFESTYLE GUIDE eBook https://leanpub.com/healthlifestyleguide ★ VEGAN T-SHIRTS & SHOP https://thatvegancouple.threadless.com/ ★ Healthy Vegan Meal Plan eBook https://leanpub.com/mealplanforhealthyveganeating ★ Minimalist Living eBook https://leanpub.com/minimalistliving OUR TIPS ON HOW TO GO VEGAN https://youtu.be/SulPlwFUk1M RECIPE: Purple Cabbage & Sweet Potato Soup Red onion Celery Red capsicum/ bell pepper Carrot Japanese sweet potato Purple cabbage Sauté vegetables in water (no oil needed) Add 1/4 - 1/2 a can of diced tomatoes (amount will depend on how much of a tomato flavor you like). Add spices: Paprika A touch of mild curry powder Garlic & Herb powder Soy sauce for salt x1 bay leaf Cover with water and boil until potatoes and cabbage are soft. Serve soup with brown rice and salad on the side. Add avocado to your soup for a rich flavor (a tip we picked up in South America!) Sprinkle 1 tablespoon of flax meal to your soup. Enjoy! For another soup recipe, watch this https://www.youtube.com/watch?v=FbCsGN2wXDc **NUTRITIONAL FACT …. cabbage is packed with anti-oxidants and Dr Greger says that “Cabbage, along with other vegetables from the cruciferous family, may be among the best foods for cancer prevention and survival, particularly prostate and breast cancer.” http://nutritionfacts.org/topics/cabbage/ Did you know that 14 of the 15 Leading causes of our DEATH are linked to ANIMAL products! http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/ Get all the facts! http://www.cowspiracy.com/facts ★★WATCH THESE VIDEOS AND SHARE THEM: 1. Cowspiracy http://www.cowspiracy.com + NETFLIX 2. Forks Over Knives http://www.forksoverknives.com/the-film/ + NETFLIX 3. Best Speech You Will Ever Hear - Gary Yourofsky: https://www.youtube.com/watch?v=es6U00LMmC4 4. Farm To Fridge https://www.youtube.com/watch?v=ju7-n7wygP0 5. Earthlings http://www.nationearth.com/earthlings-1/ 6. 101 Reasons To Go Vegan https://www.youtube.com/watch?v=e-F8whzJfJY 7. Lucent https://www.youtube.com/watch?v=KArL5YjaL5U 8. Speciesism The Movie http://speciesismthemovie.com 9. Dr Greger - Uprooting the leading causes of death http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/ 10. Why Vegetarians should go Vegan https://www.youtube.com/watch?v=3f5uUsoq12k 11. Complete Guide To Vegan Food https://www.youtube.com/watch?v=htf5eCgyt5Q 12.Complete Guide To Vegan Clothing (Non-Graphic) https://www.youtube.com/watch?v=MQXWa99Q3q0 13.Complete Guide To Vegan Cosmetics https://www.youtube.com/watch?v=_oXC9Gb4xL8 ★★FOLLOW & SUPPORT US ON Patreon: https://www.patreon.com/thatvegancouple YouTube: https://www.youtube.com/user/MoveMeYoga Instagram: https://instagram.com/that_vegan_couple Facebook: https://www.facebook.com/ThatVeganCouple Tumblr: http://that-vegan-couple.tumblr.com/ Snapchat: thatvegancouple Twitter: https://twitter.com/vegancouple Google+: https://plus.google.com/+MovemeyogaAu ★★HELP TRANSLATE THIS VIDEO TO SPREAD THE VEGAN MESSAGE★★ - Click on the settings wheel (bottom right of the video) - Click Subtitles/CC (check that the video hasn’t already got subtitles in your language) - Click Add Subtitles/CC Thank you! MUSIC: Tobu - Roots [NCS Release] NoCopyrightSounds https://www.youtube.com/watch?v=7wNb0pHyGuI Tobu • https://soundcloud.com/7obu • https://www.facebook.com/tobuofficial • https://twitter.com/tobuofficial • https://www.youtube.com/c/tobuofficial